Kindred Creative Art Therapy offers a supportive, creative space for youth and young adults navigating anxiety, academic stress, relationships, self-confidence, loneliness, and major life transitions. Art therapy can be especially helpful when it feels difficult to express your thoughts, feelings, and experiences through verbal communication. Through the creative process, you can explore what you’re going through, better understand yourself, develop healthy ways to cope, and find greater clarity about where you’re headed.

You don’t need to be an artist or have any art experience. Art therapy isn’t about creating “good” art, it’s about using art as another way to express what may feel difficult to put into words and understand yourself more deeply.

Kindred Creative Art Therapy aims to create a space where you can feel comfortable being yourself, explore what you’re going through without judgment, and find your way forward.